Monthly Archive: May 2019

Walking or Running for Weight Loss? 0

Walking or Running for Weight Loss?

You decided it’s time to get healthier and get fitter or your main goal is to lose weight. Someone tells you running is the best weight-loss workout and you start incorporating runs in your...

Running Problems, issues caused by running, breathing issues while running, running issues, running issue, running issues, running toenail problems, running problems, running feet problems, problems running, bladder issues while running 0

Running Problems

You’ve done it. You’ve become a regular runner and couldn’t be prouder of yourself. And then at some point down the line, you start experiencing problems you didn’t even know existed. I remember it...