Apple Banana Muffins
INGREDIENTS 2 apples, cleaned, peeled and finely diced 3 large ripe bananas, mashed 1/4 cup brown sugar 1/2 cup pure […]
Vegetables, Peas and Cheese Rice Bake
INGREDIENTS 1/2 cup brown rice colored bell peppers a bunch of spinach dash of olive oil half onion 1/2 cup […]
Sweet Potato, Carrot & Seeds Soup
INGREDIENTS 2 large sweet potatoes 3 carrots half large onion or one small one mixed seeds to sprinkle on top […]
Cheese Pie
INGREDIENTS 1/2 cup oil 3 eggs 1 1/2 cups of yogurt (about 300 grams) 1 tsp soda bicarbonate 1/2 tsp […]
Apple Walnut Granola Bars
INGREDIENTS 1 cup quick-cooking oats 1 cup grinded walnuts (or any other nut of preference) 2 teaspoons baking powder 1 […]
Healthy Blueberry Muffins
Ingredients 1 cup plain flour 1 cup wholewheat flour 1 teaspoon baking powder sprinkle of salt 1 teaspoon vanilla extract […]
Mixed Nuts Cookies
Ingredients 3 – 4 tablespoons melted butter 3 – 4 tablespoons brown sugar 1 tablespoon all-purpose flour (or omit completely […]
Orange Chocolate Chip Cookies
Ingredients: 1/2 cup coconut oil, melted 1/2 cup brown sugar or 1 cup if you like your cookies sweeter 1 […]
Sugar-Free Oat, Honey, Apple and Nut Butter Cookies
Makes 12- 15 cookies (depending on size) INGREDIENTS 1/2 cup – peanut butter, softened (or any other nut butter of […]